13YARN
National crisis support line for mob who are feeling overwhelmed or having difficulty coping. They offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24/7.
Phone: 139 276
Website: 13YARN
1800RESPECT
National sexual assault, domestic and family violence counselling, information and support service. This service is free and confidential. Available 24-hours a day, 7 days a week.
Phone: 1800 737 732
Website: 1800RESPECT
Beyond Blue
Mental health support
Phone: 1300 224 636
Website: Beyond Blue
Full Stop Australia
National trauma counselling and recovery service for people of all ages and genders experiencing sexual, domestic and family violence. This service is free and confidential. Available 24-hours a day, 7 days a week.
Phone: 1800 943 539
Website: Full Stop Australia
Headspace
Supports young people aged between 12 and 25 years of age.
Phone: 1800 650 890
Website: Headspace
Kids Helpline
Counselling service for those aged between 5 and 25 years of age.
Phone: 1800 55 1800
Website: Kids Helpline
Lifeline
Offers confidential crisis support and suicide prevention. Available 24-hours a day, 7 days a week.
Phone: 13 11 14
Website: Lifeline
Men’s Referral Service
For anyone in Australia whose life has been impacted by men’s use of violence or abusive behaviours. Available 24-hours a day, 7 days a week.
Phone: 1300 766 491
Website: No to Violence
MensLine
Offers free confidential counselling and support for men.
Phone: 1300 789 978
Website: MensLine Australia
My Blue Sky
Provides free legal and migration support to people experiencing forced marriage and other forms of modern slavery in Australia.
Phone: 02 9514 8115
Website: My Blue Sky
QLife
Provides Australia-wide LGBTI peer support and referral for people wanting to talk about a range of issues.
Phone: 1800 184 572
Website: Get Help
Rainbow Sexual, Domestic and Family Violence Helpline
For anyone from the LGBTIQA+ community whose life has been impacted by sexual domestic and/or family violence. This service is free and confidential. Available 24-hours a day, 7 days a week.
Phone: 1800 497 212
Suicide Call Back Service
Suicide Call Back Service is a free nationwide service providing phone and online counselling to people affected by suicide. Available 24-hours a day, 7 days a week.
Phone: 1300 659 467
Website: Suicide Call Back Service
Your doctor (GP)
Your doctor can refer you to supports and provide you with a mental health treatment plan which lets you claim up to 10 individual and 10 group sessions on Medicare with a mental health professional each calendar year.
Website: Services Australia - Mental health care and Medicare.