Bullying and harassment can be stopped in most situations. Learn what you can do to stop it. Don't stand by, it could be you.

If you are being bullied and need support, it is important that you read this factsheet and go to the Get Help section. If you know or see someone being bullied go to the Supportive Bystander FactSheet to find out how to help them. Cyberbullying is bullying that is done through the use of technology. For example, using the Internet, a mobile phone or a camera to hurt or embarrass someone is considered cyberbullying. It can be shared widely with a lot of people quickly, which is why it is so dangerous and hurtful.

Bullying is an abuse of your human rights. Learn how governments, schools, workplaces and individuals (including you) should ensure every human right is respected.

A comprehensive list of support services and resources is available on the AHRC website.

Violence, harassment and bullying can violate our human rights. Find out how to deal with bullying and where to get help.